Club Vitae Gym
Club Vitae gym is a purpose built and fully air conditioned fitness centre with state-of-the-art equipment to cater to both the seasoned athlete and leisurely gym user. Once you are finished in the gym why not cool off in the swimming pool or if you really are an exercise fanatic then work out in our aerobic studio.
The facilities in Club Vitae Gym include:
- 40 pieces of Cardio vascular equipment
- Resistance and Free Weights area
- Stretch & Abs Area
- Studio with classes all complimentary to members
Cardio Vascular Training
Precor Equipment – “engineered to move the way you move”
Cardio Vascular or aerobic training is sustained exercise involving the large muscle groups. This exercise should increase the heart rate to a designated range called the target heart range or exercise range. Some good examples of Cardio Vascular fitness activities include cycling, running, rowing and walking, all of which are catered for with Club Vitae Health & Fitness Club’s top of the range Precor Equipment.
At Club Vitae we have:
- 10 Treadmills
- 5 Cross Trainers
- 5 Bikes
- 3 Concept Rowers
Every member is motivated differently, with the Cardio Theatre System enables all members to listen to individually selected audiovisual entertainment choices while exercising on cardio vascular equipment.
All equipment seats, handlebars & pedals are ergonomically designed for comfort across a wide range of body types. All Precor treadmills are engineered with a unique suspension system that reduces impact on your joints and back while providing a lively, responsive platform on which to walk or run.
With less impact and a more natural feel, your workouts will seem easier, allowing you to exercise vigorously for better results.
Membership in Club Vitae Health & Fitness Club also includes complimentary access to all Fitness Classes in our spacious air conditioned Studio.
Please note the Gym will close 15 minutes prior to the closing time
For more information please email email@example.com or phone +353 (0)61 436 100